Sunday, February 17, 2008

Day 30 Pictures

Pictures unavailable at this time! Sorry!



I think I see some improvement, but it's not as "Xtreme" as I would like. I feel better, though!

DAY 30 WEIGHT: 175.4 lbs (Down from 182.4)
DAY 30 BODY FAT: 14.7 % (Down from 16.6%)
DAY 30 BODY WATER: 55.7% (Up from 55.1%)

1 comment:

Doc Shazam said...

Hey, really nice progress in 30 days! Your chest definition is really popping, you should be proud.

I just started, today is day 4 for me. You can follow my blog at

http://leandoc.blogspot.com/
Thanks for the pics!