I almost didn't do the stretching. I waited until late at night. I'm glad I didn't skip it as I actually contemplated doing so. Even though I contemplated by asking myself, "Do I really want to spend an hour stretching?" I ended up making the right decision.
As always, it was a pleasant and satisfying time spent.
Earlier in the day I took a wonderful bike ride for about 6-8 miles. It was a glorious day and although my rear felt it from a new bike (first time on the seat) I think P90x really prepared me for the exercise as I was never winded. Granted I wasn't going Lance Armstrong on anyone, but I wasn't stopping and coasting all the time either!
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