Nothing like a Late Night Kenpo X session right after my Rangers win an essential game against the Buffalo Sabres!
My balance was off again today and I gained some weight since Thursday. Probably because I had a Muscle Milk Shake yesterday, depsite warnings that it was probably not a good idea.
But other than that, Kenpo rocked once again. I love it. It is by far the most "fun" workout and you can really get into it.
I haven't really seen anything I can improve in (like the muscle exercises) but I think my form is better (at least in my mind. I could look like a reject from Mr Miyagi's Katate class, but who is going to know? So just picture someone looking like they know what they are doing, okay?)
Anyway, I'll be bacl tomorrow with an update and a week 6 review! Thanks for reading!
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