Day 1 Nutrition (In Progress)

I'm doing the "Fat Shredder" Portions program at Level II. I will probably only do the fat Shredder for a week, as I am not really trying to lose a lot of weight (and I'm adding the Protein Powder Muscle Milk to try and enhance the muscle growth.)
(2,400 Calories per day)
Protein (7 servings)
Dairy (3 servings)
Fruits (1 serving)
Vegetables (4 servings)
Fats (1 serving)
Carbs (1 serving)
Snacks (1 Dbl or 2 sngl)
1 Sports Bar
1 Recovery Drink
2 Condiments (2 tablespoons each)

Okay, first off, here is what I ate (I won't do this every day, just for a few days in the beginning as this is the thing that I am most anxious about. If others have suggestions/comments or if this helps I figure it is worth posting!)

Breakfast:
1 GNC Mega Man Sport Multivitamin (Will take the other tonight)
1 cup of Kashi whole grain flakes w/8 oz 1% skim milk and about 8 Raspberries
16.9 fl oz Water

Snack #1:
Jerky (2 pieces)
Protein Bar

Lunch:
Small Whole Wheat Pita w/ 2 TBS of Peanut Butter
1 Diet Soda (no carbs, no sugar, no caffeine- all natural Nelsons Black Cherry! Very Good!)

Snack #2:
2 cups 1% milk with Muscle Milk Protein (Shake)
P90X Recovery Drink (after workout)

Dinner:
Dr Pepper (I know, but I usually drink 4-5 a day!)
Spicy Thai Chicken dish (This was included veggies and chicken, but probably too many condiments that added to the fat content. I did use brown rice and diet brown sugar.) I have no idea how bad an idea this was, but I'm trying anyway!

I'm not really trying to lose weight, but if I want results, I need to be careful. My main concern is eating enough calories to support the fitness program. I'll let you know how this goes as time goes on.