I would like Yoga a lot more if it was more "Childs Pose" and less Cirque du Soleil!
Seriously. It is probably one of the hardest workouts because your body is forced into so many awkward poses. When you are lifting, you brace yourself for the energy you expel. Yoga X, on the other hand, lulls you into a false sense of security.
"Yoga is relaxing. Become one with yourself. Ohhhhhhmmmmmmm!"
Yeah right. Your body rebels when you try to twist yourself into a pretzel. Unexpected sweat and pain arrives. What the hell is going on?
I do feel incredible afterwards. It's kind of like how most people look at writing. They like to "have written" but don't necessarily enjoy the process.
I really hate the first half of the program. Well, hate is a strong word. Let's say it isn't enjoyable. The balance poses are tough. I'm sure I'll improve, and I already feel better after being sore from yesterday. Yoga + Recovery Drink= Helping!
I have decided not to use the Recover Drink on Yoga and Stretch days, which will let me milk the amount of packets I use. I know I'll have to buy another 30 anyways, but at least I'll have a few left over for P90X+!
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