Sorry for the delay. I've had computer issues the last few days, but I'm still on schedule without missing an exercise day.
I rocked the Plyo. It was a great workout and I still love the Swing Kicks. My goal is to keep up with Dominic and I matched him almost the entire workout today. The squat jumps are what kill me!
I probably won't have any video updates for a while, so sorry for those that only like the videos. I'll try to make this as entertaining and informitive as possible. Thanks for the feedback! I'll also have updated pics soon, although I had to take them myself so no face.
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