I still can't do the $%&@ "Star Blocks!"
There are two problems.
1. I don't have enough room to move as far forward as the exercise calls for.
2. Tony does not explain it slow enough for a coordination challenged guy like me (I never thought I was challenged this way until this video!).
Part of the problem lies with the video editor. Just when Tony is looking at you head on and you are trying to get ready to follow him, they cut quickly to a smiling guy checking his heart rate monitor. By the time it cuts back, Tony has already started the drill and I am completely lost, never to recover despite numerous pause and rewinds.
All it would have taken was Tony to walk through the blocks slowly before starting the exercise. Not bad that in the 7 videos (+ Ab Ripper) this is the first real mistake I have found, and I am sure I am probably in the minority.
Other than that, it was a good workout. I did get interrupted during the last 15 minutes and my heart rate went down, so I am not sure if it was as effective as it could have been.
More tomorrow, with my 3 Week Review!
Saturday, February 2, 2008
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3 comments:
Well, I'm glad to see you're sticking to the program and doing well. I too have stuck to my guns and am now on day 8! I'm even happier you responded to my offer of a friendly wager. If it makes you feel any better I'm not looking forward to an extra ab-ripper either. I am looking forward to reading about that extra session on your blog! Keep up the good work and I will continue to follow you through the "Bring it" journey!
Regards,
HABS (Chris)
Great game despite the lousy final outcome. It felt like the playoffs! Looks like my yoga session will now be an hour and forty five minutes!
regards,
Habs
It was an awesome game. I was reaching for the DVD's when it was 3-0! I think you'll get a kick out of my next blog post and my YouTube vid!
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