Just when you think you are lucky to have this nice break, Core Synergistics rears it's ugly head and comes down on you like Judge Judy on a Jay Walker. I think I was a little distracted this time, compared to Tuesday, and my neck was bothering me a bit. I got it done. I did skip the Dreya Rolls again, but there was no way I could do them in my condition. I did awesome on the Plank to Chataranga ISO Hold as I matched the people on the vid. I also did well in the Over-Under Push Ups. I finished strong in this one, and I can see the results as I am stronger every day.
I feel good. It's nice when you start seeing results. It makes it worthwhile. I haven't missed a workout yet, so I'm going to keep bringing it as I head into phase three on Monday!
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