I didn't have the desire this week. I was thinking more about being done with the program so I could take a break and less about progress. That's never a healthy or smart thing to do. It's like looking forward to the next game while you still have a game at hand. Not good.
Monday and Tuesday were challenging enough being away from home, but I actually enjoyed the challenge of making it work in a different setting. I think the change made it easier. I wanted to give up and not do it on Monday, but I dug down deep and found a way.
Wednesday was awful. It was an abbreviated and broken in two workout, but I got it done. It is not my favorite workout and I was glad to be done with it for a bit (I'll probably do it all over again in late April or early May, so this is my thinking- not really "final")
Thursday was just a workout that I didn't want to do. I waited until the last possible minute and struggled through it. My balance was off, which was probably due to the my distracted mind.
Friday was the first time I wasn't up for the legs and back workout. It was painful, even though I felt good about bringing it.
Saturday was better, because of Kenpo.
I'm not satisfied with the week because of my lack of motivation. Knowing that this is my last resistance week (and last chance to build muscle) I am going to bring it as hard as I can. I'm also committed to eating as well as possible, so we'll see how it goes.
Keep Brining it for the home stretch! Thanks for those that are still reading this!
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