Day 55: Yoga

I saw a commercial for Michael Myers new movie: "The Love Guru" (I was going to put a link here, but I'm sure you'll find it. It has all the Austin Powers-like comedy from what I can tell, plus Daily Show regulars, Verne Troyer and Justin Timberlake. Plus it has a hockey connection, so I am psyched! Anyway, Mike Myers shows off some Yoga poses that remind me of Yoga X (particularly when he is bending himself into a pretzel!)

I'm getting there. I am holding poses much longer, I am not dreading the workout as much and I am almost making it through the "Warrior III" pose at the end of the dreaded first section.

I kick butt on the "Toe Lock one leg stand" and the "Royal Dancer." I try to keep up with Adam (another good tip: pick one regular and try to match them (difficult when the camera cuts away, but the trick is to get in their rhthym as best as you can and see if you are still on target when they cut back. Try it! You'll like it!

I am still avoiding anything that involves standing on my shoulders or bending myself backwards over my head as I am still trying to be healed enough to work the resistance training coming up on Monday!

I ate a Chipotle Quesadilla today. I know, But the good news is that I am still at 174.6!