ow.
I am feeling it tonight. Even though I am still using the bands, it's the resistance of any weight that is definitely giving me a good workout. Although without the dumbbells I may never look like the cover boy, (I can wait until the next round for that!) I have transformed in so many other ways.
I was able to do the One-armed push-up (albeit, on my knees, but I did three before doing a very un-cool face plant!).
I was struggling to meet my previous rep count in most, as I think the two week layoff kicks the muscle confusion into high gear. I am sure next week it will be the same thing and then I'll be back to this workout and my body will be like:
"Dude, what the heck do you think you're doing to me? There's a perfectly good couch sitting right over there!"
My body always calls me dude when it's upset.
My stomach was bothering me before Ab Ripper X, so I am taking a minute to write this before really making my stomach upset. We'll see how it goes!
Okay, that was fun!
My stomach was cramping all through the workout, so I had to push pause and overdose on Tums to make it through. I am kicking butt on the Leg climbers and the Side Rises. I still struggle with making it all the way through the Pfifer Scissors and I did the cross-leg version of the sit-ups.
A great day, but I felt this one! I think this week will be making up for all the food I ate over the weekend! Oh, well, a challenge is a good thing!
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