I am now at my lowest weight in more than two years: 174.2 lbs.
Someone noticed I had lost weight, which is a bonus, because I didn't really plan on doing this to get people to notice a difference. I definitely didn't have a lot of weight to lose, but it's been nice.
This program is everything it promises to be. It would be more if I could just get a handle on the food program, which continues to vex me. I am definitely not eating enough. I am committed to making a go of it for the final pahse. Any suggestions would be greatly appreciated.
I am curious to see how I do on Chest and Back tomorrow, as it will be the first time since phase one that I am doing that routine. I don't remember enjoying Mondays that much, so we'll see if that changes. I think I am stronger. Time will tell.
I'm almost caught up with posts. I will try to keep it going, but it will probably be a little scattered this week, then it should settle down to a regular rythym again.
Keep Bringing it!
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