I felt this one.
It's nice to be able to see progress, unlike Wednesday night. Each week I am improving and the results are encouraging. I hit 28 Reverse Grip Pull-Ups which is a major accomplishment for me. I feel it in my arms and back big time.
The legs are drained.
My neck feels better, but the pain lurks in the background. It feels better than it has in two weeks, so I am encouraged.
I have visiting relatives, which means eating out, so this weekend will be a challenge.
Ab Ripper also showed some improvement. I did the Cross Legged Sit Ups (instead of V-Leg) and I managed to do almost all of the dreaded Fieffer Scissors. I rocked the Side Risers.
A great workout for sure!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment