Some good things happened this week. And some bad things.
But mostly good.
I showed tremendous gains in the amount of reps I could muster, and I was pleased with my overall strength.
I hit 172 lbs.
I look much better.
On the bad side, I broke another band on the "MyGym" and I hated Wednesday's workout.
I had a bad weekend as far as food goes because of the aforementioned visiting family.
But overall, this was a good week and I am excited that I am in the last phase. I'll post some body measurement stats this week.
Keep Bringing it!
Monday, March 17, 2008
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